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This living history series transports three families back to the South Wales coalfields of the 1920s. The families swap their modern luxuries for the harsh reality of daily life as a coalmining family. Living in coalminers cottages without heating, running water, washing machines, TV and computers, the families experience extreme poverty and the struggle to survive that faced coalminers a year after the General Strike in 1926. For the men and boys over 14 there are long days down the mine working in dire, cramped conditions while the women face the relentless daily grind of household chores and looking after the family.

The complete first series of the BBC reality TV show featuring six athletic males who must travel around the globe to take part in a number of different tribal or traditional sports. Whoever outperforms the rest in the most challenges will be declared the winner. Series One contestants include strongman Bradley Johnson, outdoorsman Corey Rennell, BMX racer Jason Bennett, kickboxer Mark Hoban, fitness guru Rajko Radovic and cricket and rugby fanatic Richard Massey.

Karen Hardy and Erin Boag, the stars of BBC 1's Strictly Come Dancing, bring you the ultimate dance based fitness DVD. Erin and Karen take you through 5 energetic dances: the Salsa, Jive, Quick Step Samba and the Cha Cha. Each dance routine targets a different body zone and delivers a rewarding workout. Karen and Erin's warm up and cool down routines also make sure you get the benefits of your workout without the pain. This exciting fitness programme features music to move to including tracks from Elton John, Toploader and the Black-eyed Peas. Karen's and Erin's custom made costumes, the stunning set design and easy to learn routines make Strictly Come Dancersize a pleasure to watch and follow.

Packed full of glitz, glamour, show-stopping moves and more sequins than ever before, the fabulous fifth series is putting the sparkle back into Saturday nights on BBC One. Fourteen new celebrity contestants have been paired up with internationally renowned professional dancers and put through their paces. Learning everything from the Tango to the Paso Doble and performed in front of a live studio audience, they fight to keep their place in the competition. The legendary Bruce Forsyth is once again your host with the help of his glamorous co-host Tess Daly, and the competitors will have to do their very best to impress our judges Len Goodman, Craig Revel Horwood, Arlene Phillips and Bruno Tonlioli